This blog contains articles of interest to rowing coaches worldwide and includes topics such as rowing technique, exercise physiology, training methodology, sport psychology, strength training, endurance training, drills, sports medicine, anatomy, nutrition, training planning, biomechanics, overtraining and recovery, periodization and many others.
Friday, March 7, 2008
Stroke Sequence - Galtorossa & Sartori ITA M2x 2004
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