This blog contains articles of interest to rowing coaches worldwide and includes topics such as rowing technique, exercise physiology, training methodology, sport psychology, strength training, endurance training, drills, sports medicine, anatomy, nutrition, training planning, biomechanics, overtraining and recovery, periodization and many others.
Wednesday, January 28, 2009
Periodisation - A Short Introduction
Periodisation - A Short Introduction By Axel Muller FISA Junior Coaches Conference Istanbul 2003 ---------------------------------------------
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